Iâm grateful to be walking đŁ
Gâday friends, Last week, I was in so much pain. I had a bad flare up of plantar fasciitis. My flat feet and stiff big toe means my foot doesnât absorb shock well. So when I exercise too much, my foot suffers. It got so bad I woke up with searing pain at 3:32am. I thought someone had stabbed my foot with a hot knife. Walking wasnât an option. I had to crawl to my kitchen to get the anti-inflammatory meds. (It was ibuprofen, not durians... unfortunately). I swallowed those bad boys so quickly....
6 days ago â˘Â 1 min read